I spent a good chunk of time on my new website (should be up in about a week) and also on my newsletter which will be coming out to everyone on my newsletter list on February 1st.
Click here to go to my homepage and sign up if you haven't already.
Self-defense tip:
If someone you hang out with tends to choose to go places that are pretty rough,
in that I mean there's often fights or arguements, or an atmosphere where people
are crude, then decide not go to those places with them.
This simple but effective tip will increase your personal safety.
Fight hard! Never stop!
Al Abidin
Director,
Cutting Edge Combat
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